Many Buddhist monasteries in Nepal have ( introductory) courses that are held throughout the year. The courses give an introduction to Tibetan Buddhism, teach meditation skills and include analytical and single pointed meditation retreat. The courses are led by mostly Tibetan Lama’s.
If you are just interested in Buddhism, or experience problems in your life such as uncontrolled emotions, dissatisfaction, etc – this courses will give you some skills to address these problems and make your life more fulfilling and meaningful.
The courses encompasses sessions of meditation, teachings and discussion groups.
Himalayandreamteam can assist you to enroll in the programs of different Monasteries, such as the Kopan Monastery in Kathmandu. During the courses you van stay at (the guesthouses of) the monasteries for the full Buddhist experience. An average course of 7 day course costs around 90 US$ and this includes all meals, course material and accommodation (in dormitory).
Discover yourself and mail us for more information!